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Small Group Training

At The Gym Factory, our small group training classes offer a focused, high-energy environment led by expert instructors. These classes are available at an additional cost, with options to purchase single-class passes or class packs directly from the instructors. Book your spot easily through our online booking system or the TGF App.

 

Explore our class options and timetable via the link below to find the perfect fit for your fitness goals.

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Reformer Pilates

Our reformer pilates class is a fusion of deep muscle burn, cardio & stretching for the ultimate full body workout. Expect to be shaking, sweating, & silently cursing our instructor. All levels of fitness welcome!

$30 Per Class or $200 for a 10 Pack

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With Sarelle O'Mahony

Muay Thai

With Rosie

10 pack $250, 3 month expiry.

10 pack $150, 3 weeks expiry.

& Casual $30 per class

Discover the “Art of Eight Limbs” in our high energy 1 hour Muay Thai Class. Women's Only classes and mixed available.

An energetic partnered pad workout that utilises punches, kicks, elbows & knees. Whether you’re a beginner looking to learn the basics, or more experienced, our class offers a fun, supportive and motivating environment.

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Boxing

With Rosie

10 pack $250, 3 month expiry.

10 pack $150, 3 weeks expiry.

& Casual $30 per class

Experience the thrill of boxing during our high energy 45 minute class of energetic partnered pad workout. Whether you’re a beginner looking to learn the basics, or more experienced, our class offers a fun, supportive and motivating environment.

Kids Boxfit

With Rosie

$270 a Term

Mondays 3:45PM

Our kids boxing classes are designed to introduce children to the fundamentals of boxing in a fun and engaging environment. These classes typically focus on developing physical fitness, coordination, technique, discipline, and self-confidence.
Instructor Rosie has been in Muay Thai & Boxing for 24years and has 4 children of her own.

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