Sarelle O'Mahony
Personal Trainer/ Nutritionist
Phone:
0437 549 690
Email:
Address:
The Gym Factory
10/1 Vuko Place,
Warriewood, 2102
Qualifications/Education:
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Bachelor of Nutrition Science
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Certificate III & IV in Group & Personal Training
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Women’s Holistic Hormonal Health Practitioner
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Mat & Reformer Pilates
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Les Mills BodyPump instructor
Specializations
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Resistance & Functional Training
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Nutrition Around Exercise
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Women’s Hormonal Health
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Mobility & Flexibility
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Core Strength
Skills
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Personalised Nutrition
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Training programs
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Online coaching
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Sports Specific Training
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Women’s Health
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Pilates
Checkout Sarelle's Instagram @sarelles_plates
A Bit About Me
I am a passionate nutritionist & trainer, developed through my years playing competitive sports and life-long interest in health.
I believe health & fitness should be personalised, enjoyable and holistic - including nutrition, exercise & mental health. I provide this approach through support, accountability & knowledge personalised to you & your needs/goals!