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The Team

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Steve specialises in Strength & Conditioning, Athletic Performance, Powerlifting, Sports Specific training, Sustainable training and nutrition and Weight Loss.

Steve Hanson

PERSONAL TRAINER
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Sarelle specialises in Resistance training, Nutrition, Macronutrient Planning, Womens specific advice and functional fitness. Sarelle also instructs Reformer Pilates Classes.

Sarelle O'Mahony

PERSONAL TRAINER/ NUTRITIONIST/
REFORMER INSTRUCTOR
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Liam specialises in Hypertrophy (Muscle building & Toning), Strength Training, Fat Loss, Nutritional Advice, Rehabilitation Advice and Techniques.

Liam Handley

PERSONAL TRAINER
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Warren specialises in Weight loss, Core training, Fat loss, Speed and Agility training and Nutrition.

Warren Dixon

PERSONAL TRAINER
PERSONAL TRAINER
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CO-OWNER OF TGF /
PERSONAL TRAINER

Josh Every

Josh specialises in Resistance training, FST style training, Individual Assessments, Fitness and Nutrition Advice and Rehab Treatment.
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CO-OWNER OF TGF /
CLASS INSTRUCTOR

Mike Brown

Mike is one of our incredible Group Class Instructors. He specialises in Strength & Conditioning, Bodybuilding, Nutrition, Competitive High Intensity and endurance training. He is fully qualified to teach all our Les Mills Classes including, BodyPump, The Trip and RPM.
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GYM MANAGER /
CLASS INSTRUCTOR

Lauren Wolfe

Lauren is the full time Gym Manager and your go to girl if you have absolutely any questions! She also teaches a couple of classes of our Les Mills, The Trip - so make sure to come try one out! 

 

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CRECHE MANAGER

Hannah Every

Hannah is our amazing Creche Manager at TGF. She has a 

Certificate 3 in education and care setting and her 

Current Working with children check. Also Qualified in 

First aid/CPR in the education and care setting as well as

Child protection.

 

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SOCIAL MEDIA MANAGER

Ashleigh Stuart

Ash is our Social Media Manager at TGF. She runs her business from Sucasa Studio. You may notice her around in your classes, on the gym floor or very often attending bootcamp with her camera in hand. She generates, edits and posts all content on our social media platforms. 
If you see her with her camera, be sure to give her a smile and check it all out on our Social Media!

Facebook - The Gym Factory
Instagram - @thegymfactory

Contact Ash at www.sucasastudio.co or @studio.sicasa
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YOGA TEACHER

Maureen Jensen

Maureen's classes offer a variety of traditional and modern practice in movement, breath work and meditation.
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YOGA TEACHER

Lucinda Varney

A passionate Northern Beaches based Yoga teacher who has had a personal lifetime practice including Prenatal, Hatha, Vinyasa and Japanese Yoga. 
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YOGA TEACHER

Jane Kagan

Jane's Yoga classes at TGF aim to make yoga relevant, accessible, informative and affordable.
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PILATES TEACHER

Clare Stebbings

Clare is one of TGF's qualified Pilates Teachers. Sign up to a class of hers when you book your weekly classes!
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PILATES TEACHER

Michelle Grainger

36 years in Fitness Industry in multiple facilities teaching group fitness, Circuits, Pilates, Yoga, Barre, Zumba, mums n bubs, Personal Training, and more. TGF is my favourite place to teach Pilates.
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