Mike Brown
Co Owner of TGF & Les Mills Instructor
Phone:
0435 479 515
Email:
Address:
The Gym Factory
10/1 Vuko Place,
Warriewood, 2102
Qualifications/Education:
Cert III & V Fitness Administration (Master Trainer) AIF (2014)
Les Mills Group Fitness Instructor - BODYPUMP, RPM & The Trip
Skills & Fitness Experience
Group Fitness Instructor, Bodybuilding Competition Prep, Nutrition, Strength & Conditioning, Competitive High Intensity & Endurance Padding, Dingy & Yacht Racing
Check Mike out on Instagram - @mike.brownpt2
A Bit About Me
Born and bred on the Northern Beaches, I have spent my life keeping active from a young age sailing dinghies and yachts on Narrabeen Lakes & Pittwater to competitive Dragon Boat and Outrigger racing before finding my true passion at the gym through Les Mills Group Fitness Classes, Strength & Conditioning and Hypertrophy Training.
My passion for health and fitness led me to completing my Health & Fitness studies at the Australian Institute of Fitness, competing in the Men's Fitness division at the 2022 NSW ANB Championships and more recently completing my Les Mills class instructor accreditation for BODYPUMP, RPM & The Trip.
Since commencing my personal fitness journey at Fitness First Dee Why back in 1994, I'm passionate about sharing my knowledge and experience of fun, safe and sustainable health & fitness to all of our team and member community at The Gym Factory.